Ordinary People Taking Action

"It’s been forever since I’ve seen you.” Colleen clicks send on her phone, feeling like a weight has been lifted. Finally, she’d reconnect with Kristi. It had been way too long.
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Kristi picks up her phone and smiles. It’s so nice to hear from old friends. There’s just no way right now with her work schedule, though. “I know, I know,” she texts back. “We need to get together. Things have just been so busy. We will get together soon. Promise.”

​“I’ve lost sight of who I am.” It’s the only way Karen can explain what led her to schedule this coaching session. The warning signs have been piling up. She hasn’t exercised in over a year. Her doctor tells her she's neglecting her physical health. Exhaustion, weight gain, and something about her adrenal glands. Why are adrenal glands important? Her mind is too preoccupied to remember.